Nick Vujicic (grit)

Nick Vujicic

This video represent grit because Nick Vujicic never give up when he try something and he overcome his physicals problems.

grit quote

Grit

This quote means that grit is to push yourself to the limit and never give up to acomplish new things.

mario grit

Example of perseverance

Mario never gave up of trying to rescue his princess.

10 habits of grateful peolple

The top 10 habits of grateful people

1.Grateful people don’t expect that life is going to give them everything they deserve. 

2.They do not have preconditions to their happiness.

3.People who are grateful have realized that you can not have the rainbow without the rain.

4.Grateful people have hope.

5.Those who are steeped in bitterness and grudges have no space in their heart to be grateful. 

6.People who are grateful know that a grateful attitude takes work.

7.Grateful people have healthy thinking habits.

8.Grateful people are flexible in their thinking.

9.People who love to learn tend to be grateful.

10.Grateful people define their self worth by their determination and their dreams, not their regrets and disappointments.

To show that you are a grateful person, sometimes you only need to say thanks, to your mom, to your father, to everyone.

information taken from:
http://www.lifehack.org/articles/lifestyle/the-10-top-habits-of-grateful-people-even-in-tough-times.html?bd=2015526

marshmallow test

Marshmallow test 

In the late ’60s, Stanford psychologist Walter Mischel performed a now-iconic experiment called the Marshmallow test, which analyzed the ability of four year olds to exhibit “delayed gratification.” Here’s what happened: Each child was brought into the room and sat down at a table with a delicious treat on it (maybe a marshmallow, maybe a donut). The scientists told the children that they could have a treat now, or, if they waited 15 minutes, they could have two treats.

The children that where in this experiment  work very hard to don´t eat the marshmallow, so when it finished the children that don´t eat the marshmallow gain 2 as a reward.

Information taken from this webpage. http://99u.com/articles/7094/the-future-of-self-improvement-part-i-grit-is-more-important-than-talent

what is grit

Grit

Grit or perseverance it means that you never will give up, even if you fail in something you will try it again and again.

It means that to reach it, you need ti do it in small steps.

zest quote

zest

This quote means how you need to be and how enthusiasm needs to be.

what is zest

Zest 

zest is approaching with enthusiasm your life, with exitement and energy, complete the things that you do, don't lete them to other day and do it complete.

• Those who have zest approach life with excitement and energy 
• A refusal to do things halfway or halfheartedly 
• Vigorous 
• To have the strength of zest is to live life as an adventure 
• Zest is about feeling alive and activated

http://www.strengthsmining.com/via-strengths/courage/zest/

 It is to do the things with enthusiasm and exitement.

zest video

Zest

This video shows zest, it has no a lot of materials but it shows what zest is and how it helps you.

zest phrase

Zest in your life

This is a good phrase

Zest is very important in your life, you can do new things, it is about doings all the things with enthusiasm, because is better do things with all your effort, facing your fears and confront them to achieve better things in your life, it is zest.

zest mining

Zest

Zest is a concept of courage and adventure, it is to trying different things that challenge us, and enthusiasm to do something in your life.

I choose this image because zest is being encouraged to doing things, to get the things that you want, so you need to get over it.

social intelligence

Having social intelligence is important

It is very important to practice social intelligence, it is very essential, this picture explains in a good way how the iq the eq and the personality are part of us, and how we need to have all of them.

Why is social intelligence important?

       Why is social intelligence important?

 

 

By helping to improve people’s social relationships, social and emotional learning programs have been shown to enable participants to demonstrate greater enjoyment and stronger performance in school and less risky behavior (including reduced drug use and violence).

I put the next image because it shows what are the themes that the people talk in a conversation, how and in what ways they interact.

How can you develop social intelligence?

  How can you develop social intelligence?

It takes effort and hard work. Begin by paying more attention to the social world around you. Work on becoming a better speaker or conversationalist. Work on becoming a more effective listener, through what is called “active listening” where you reflect back what you believe the speaker said in order to ensure clear understanding. Most importantly, study social situations and your own behavior. Learn from your social successes and failures.

 So of all the things you know and the things that you want to know, also you need search and develop social intelligence. Take a look at it.

social intelligence

social intelligence 

Sometimes, social intelligence difficult to develop, it is different in each person, for developing it, you need listening skills, and be concentrated in what you are doing, so you need all of this skills.

Social intelligence

Social intelligence

Social intelligence is how you interact and how you communicate with other people. When you understand them and help them, hearing their problems.

https://www.youtube.com/watch?v=HfMM1U757oU&noredirect=1

This video explains very well what is social intelligence and very good examples of it, so it is a good video.